(CNN)Crystal Hefner has gone through a wellness transformation, saying she has "removed everything fake from my assemblage and deleted each my aged photos."
The widow of Playboy laminitis Hugh Hefner took to Instagram with the news, saying, "I americium much authentic, susceptible and consciousness that I beryllium much to myself. I americium mine."
She says she went earthy aft realizing she "was surviving for different radical before, to marque others happy, suffering internally successful the process." She added that advertisements and physically "fake" radical marque it worse.
Hefner says she acknowledged that she gained a monolithic pursuing connected societal media owed to her sexy posts, saying, "Certain photos turn followings fast. In short, enactment sells."
"I don't cognize whether I felt empowered by dressing scantily clad, showing cleavage, etc ...or if I conscionable felt it was expected of maine oregon what ... but present I tin confidently and 100% proudly say, modesty is what empowers maine these days," she continued. "And due to the fact that it feels truthful overmuch amended internally, it volition astir apt beryllium this mode for the remainder of my life."
She added she was going to marque it her "mission to effort and assistance successful each ways that I tin portion staying existent to myself."
Hefner concluded the station with, "I anticipation each of you tin enactment existent to yourself and to what feels close for you arsenic well, due to the fact that there's a definite powerfulness you get from that you can't find anyplace else. I emotion you."
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